Hi everybody,
Hope you all are doing fine. Before I ask how are you, let me ask you a serious question. Do you sleep contentedly? Is your sleep cycle uninterrupted? Do you have a sound sleep? If the answer is a big No, then do not feel sorry, for you have landed on the correct blog where I post many tips for a sound sleep. In this post, I am going to list out the benefits of Mint or Pudina to our skin and health. So join me as I bring forth to you some amazing benefits of Mint.
Benefits for skin:
To get softer and smoother lips, apply two leaves of fresh pudina leaves to your lips for two minutes. Squeeze the juice of the leaves on to your lips so that it acts as a moisturizer aiding in smotthing of your lips.
Problems with dark circles? Don't worry! Take two spoons of mint juice and dip a cotton ball in it. Apply it in circular motion around your eyes and let it dry for 15 min. After you wash it, you will feel fresh and rejuvenated since the aroma of mint enhances your brain cells and wades off even the slightest traces of insomnia.
To two spoons of mint juice, add three drops of lemon drops and apply it on acne affected spots on your face, neck, arms and shoulders. Mint aids in reducing pigmentation of the skin and also preventing acne.
Also applying mint juice on your face helps tighten your skin and removes bacteria and open pores. It revitalizes your skin with it's natural herbal value. You can apply as many times as you want, as it does not have any side effects :)
Boil mint and basil leaves and store the water in an air tight container. Use it as a toner whenever needed. This water does not only act as a toner, but also acts as an SPF blocking UV and harmful sun rays. Get set Go!!
Health benefits:
Suffering from insomnia or depression? Here's a solution:
Keep two to three fresh mint leaves below your pillow for an hour or so. When you are about to sleep, flip the pillow so that the aroma from the mint leaves makes you to get a sound and release sleep throughout the entire night :)
To reduce itchiness on your skin, dab a few drops of mint juice on the affected area. This will relieve your skin from burning and itchiness and acts as a coolant on your skin.
Many women suffer with cracks on their heels and feet. Even though getting a pedicure proves fruitful, one cannot get a pedicure quite often. The best way to treat cracked heels is to apply a few drops of mint juice, lemon juice and olive oil to the affected parts. Leave it on cracked heels over night. Repeat this process daily before you go to bed. You will notice dramatic changes. The cracked heels tend to close on its own leaving a smooth and soft texture on your skin.
Adding a dash of leaves or a few drops of mint juice in your diet can detoxify your system and increase oxygen supply to your body.
So that's it for today my dears! There are umpteen number of benefits with mint. But I have chosen to post only the best tips. So feel free to add your valuable suggestions on mint if any, so that we can make this an interactive session.
Keep reading my posts, sharing and resharing them so that everybody can be benefited. Meet you in next post.
Until then, take care :) Love you loads :)
Hope you all are doing fine. Before I ask how are you, let me ask you a serious question. Do you sleep contentedly? Is your sleep cycle uninterrupted? Do you have a sound sleep? If the answer is a big No, then do not feel sorry, for you have landed on the correct blog where I post many tips for a sound sleep. In this post, I am going to list out the benefits of Mint or Pudina to our skin and health. So join me as I bring forth to you some amazing benefits of Mint.
To get softer and smoother lips, apply two leaves of fresh pudina leaves to your lips for two minutes. Squeeze the juice of the leaves on to your lips so that it acts as a moisturizer aiding in smotthing of your lips.
Problems with dark circles? Don't worry! Take two spoons of mint juice and dip a cotton ball in it. Apply it in circular motion around your eyes and let it dry for 15 min. After you wash it, you will feel fresh and rejuvenated since the aroma of mint enhances your brain cells and wades off even the slightest traces of insomnia.
To two spoons of mint juice, add three drops of lemon drops and apply it on acne affected spots on your face, neck, arms and shoulders. Mint aids in reducing pigmentation of the skin and also preventing acne.
Also applying mint juice on your face helps tighten your skin and removes bacteria and open pores. It revitalizes your skin with it's natural herbal value. You can apply as many times as you want, as it does not have any side effects :)
Boil mint and basil leaves and store the water in an air tight container. Use it as a toner whenever needed. This water does not only act as a toner, but also acts as an SPF blocking UV and harmful sun rays. Get set Go!!
Health benefits:
Suffering from insomnia or depression? Here's a solution:
Keep two to three fresh mint leaves below your pillow for an hour or so. When you are about to sleep, flip the pillow so that the aroma from the mint leaves makes you to get a sound and release sleep throughout the entire night :)
To reduce itchiness on your skin, dab a few drops of mint juice on the affected area. This will relieve your skin from burning and itchiness and acts as a coolant on your skin.
Many women suffer with cracks on their heels and feet. Even though getting a pedicure proves fruitful, one cannot get a pedicure quite often. The best way to treat cracked heels is to apply a few drops of mint juice, lemon juice and olive oil to the affected parts. Leave it on cracked heels over night. Repeat this process daily before you go to bed. You will notice dramatic changes. The cracked heels tend to close on its own leaving a smooth and soft texture on your skin.
Adding a dash of leaves or a few drops of mint juice in your diet can detoxify your system and increase oxygen supply to your body.
So that's it for today my dears! There are umpteen number of benefits with mint. But I have chosen to post only the best tips. So feel free to add your valuable suggestions on mint if any, so that we can make this an interactive session.
Keep reading my posts, sharing and resharing them so that everybody can be benefited. Meet you in next post.
Until then, take care :) Love you loads :)
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